New location
@ 4407 N. Division!
Mental Health Therapy and Counseling
Our providers.
A strong therapeutic relationship with your provider is one of the biggest predictors of success in therapy.
VALLEY
Brittani Tyler
Hi! My name is Brittani Tyler. My approach is EFIT‑informed, meaning I draw from Emotionally Focused Individual Therapy to help clients deepen emotional processing and strengthen relational patterns. EFIT is an experiential and attachment-oriented therapy that is focused on growth. This requires a secure connection with your therapist. In working with individuals who carry attachment wounds or have experienced a turbulent childhood, I recognize how early relational disruptions can shape a person’s sense of safety, trust, and connection throughout life. Many people with attachment injuries have learned to anticipate disconnection or to minimize their own needs, and therapy becomes a place to slowly challenge those expectations through reliable, evidence‑informed relational support. The goal is not to erase the past, but to help clients develop a more secure internal framework—one that allows for healthier relationships, greater emotional stability, and a renewed sense of belonging. My approach is grounded in compassion, curiosity, humor and connection.
Monsesca Singh
Hello! My name is Monsesca. I work with individuals struggling with emotional distress, past trauma, or relationship challenges that hinder personal and relational growth. They may struggle with complex emotions, relationship challenges, or feeling disconnected from themselves and each other. They seek to understand the root of their struggles, build resilience, and cultivate self-compassion. I believe healing happens not only through insight, but through safe connection, emotional attunement, and learning new ways of relating to yourself and others. My ideal client is someone who is struggling with emotional distress, past trauma, or relationship challenges that hinder personal and relational growth. They may struggle with complex emotions, relationship challenges, or feeling disconnected from themselves and each other. They seek to understand the root of their struggles, build resilience, and cultivate self-compassion. I believe healing happens not only through insight, but through safe connection, emotional attunement, and learning new ways of relating to yourself and others. My office, look at all that light! I offer a compassionate, relational, trauma-informed space for healing and growth. Using EFT, CBT, and somatic approaches rooted in attachment theory, I help clients navigate anxiety, trauma, and relationship challenges while building insight, emotional resilience, and healthier ways of relating to themselves and others. Starting therapy can feel intimidating, but you don’t have to go through it alone. I provide a warm, trauma-informed space to explore anxiety, depression, trauma, and life transitions. Together, we’ll work toward healing, personal growth, and meaningful change—at your pace, with support every step of the way.
Jacie Shimamoto
Hi, I'm Jacie! I believe therapy should be a place where you can show up exactly as you are without judgment or the pressure to have everything figured out. I especially enjoy working with teens and young adults as they navigate life transitions, build confidence, strengthen relationships, and discover who they are. I also welcome adults seeking support through life's challenges. My goal is to create a warm, collaborative space where you feel heard, understood, and supported. My clinical interests include anxiety, depression, life transitions, women's issues, self-esteem, and developing a stronger sense of self. I draw from Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing (MI), and person-centered therapy. I believe you are the expert on your own life, and I'm honored to walk alongside you as you build confidence, resilience, and meaningful change.
NORTH-TOWN
Alissa Ludeman
Matthew Bitz
Chelsea Palomarez
Hello, my name is Alissa! I am passionate about helping individuals reconnect with themselves, build confidence, and feel empowered in their daily lives. I understand that seeking support can feel intimidating, which is why I strive to create a warm, non-judgmental space where you can safely explore your thoughts, emotions, and experiences. I work with clients from early adolescence through adulthood, offering support for a broad range of mental health concerns. I have a passion for working with individuals navigating body image issues, eating disorders, depression, anxiety, and ADHD. Life can feel especially overwhelming during times of transition or self-doubt. And you don’t have to face it alone. My therapeutic approach is integrative and tailored based on your unique needs. I draw from evidence-based modalities, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Person-Centered Therapy. I aim to foster self-compassion, balance, and growth while providing practical tools and skills you can carry into your daily life. Together, we can build insight, develop coping strategies, and support meaningful change. Therapy isn’t about “fixing” you—it’s about reconnecting with your values, strengths, and ability to move forward, even when things feel difficult. I view you as the expert of your own life, and I am here to walk alongside you as you navigate your journey toward healing and growth. If you're ready to take the next step, I would be honored to support you.
Hi, I’m Matthew! The therapeutic relationship is one of the most important parts of counseling. My goal is to create a supportive, nonjudgmental environment where you feel heard, understood, and respected. Together we'll identify your strengths, explore patterns that may be keeping you stuck, and develop practical strategies that fit your life. I work with adolescents and adults experiencing anxiety, depression, trauma, grief, relationship concerns, stress, life transitions, and challenges related to self-esteem or identity. I believe every individual possesses strengths that can serve as a foundation for healing, and I strive to help clients build insight, resilience, and confidence. I tailor treatment to each individual's needs by integrating evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Person-Centered Therapy, mindfulness practices, and other approaches that align with your goals. Seeking therapy is a courageous first step. Wherever you are in your journey, I would be honored to work alongside you as you pursue greater healing, resilience, and personal growth.
Hi my name is Chelsea! I am passionate about helping children and families navigate life's challenges with compassion, creativity, and evidence-based care. I believe every child deserves a safe, supportive space where they can express themselves, build confidence, and develop healthy coping skills. My therapeutic approach is rooted in empathy, collaboration, and meeting each child at their developmental level. I enjoy incorporating play, creativity, and age-appropriate interventions to help children process emotions, strengthen resilience, and foster positive growth. I also value partnering with parents and caregivers to support lasting change both in and outside of the therapy room. As I begin my professional journey, I am committed to ongoing learning and growth. I strive to create a welcoming, nonjudgmental environment where children feel seen, heard, and empowered. It is an honor to walk alongside young clients and their families as they build the skills and confidence needed to thrive.
Madison Martin
Hi, I’m Madison! I am committed to providing a welcoming, supportive, and nonjudgmental space where individuals feel safe to openly discuss what is truly on their mind. I believe that meaningful growth begins with being heard, understood, and accepted. My counseling approach is grounded primarily in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), using evidence-based techniques to help clients develop practical skills for managing anxiety, regulating emotions, and navigating life's challenges with greater confidence and resilience. Whether you are struggling with anxiety, facing a difficult life transition, or seeking clarity about your next steps, my goal is to walk alongside you with compassion and encouragement. I recognize that every person's journey is unique, and I strive to tailor the counseling experience to meet your individual needs, strengths, and goals. Together, we can create a path toward greater self-understanding, healing, and lasting personal growth.